Name: Hot House Yoga
Item: Hot House Yoga
Author: eliteadvertising

Hot House Yoga

Hot House Yoga is located in Ormond Beach, Florida.

The Hot House Yoga was founded in 2006 by Shelly Kwiatkouski aka Uma Dasi with an intention to create a spiritually aware and socially active environment centering around one of the most ancient practices available to the modern world, Yoga. By offering a variety of Yoga and movement classes, we hope to create a space for practice that embodies integrity, mindfulness, and community spirit. As we see it, the practice of yoga challenges individuals to lend attention to the continual dialog existing between body and mind, thought and feeling, awareness and action. Thus, in a world that continues to draw us out of our bodies and toward the external, the practice of yoga works to integrate and align the demands of daily modern life with the quiet truth of who and what we really are.

At Hot House Yoga, we believe that it is the connection to ourselves, to each other, and to our local and global communities that enables humanity to move towards the greater awareness that can inspire a spiritually-based social activism. In offering a space for daily yoga with teachers from a variety of traditions, we strive to honor the roots and origins of the practice while at the same time building a meaningful framework for doing this practice today. Along with a full schedule of yoga classes, lectures and workshops, Hot House Yoga has developed an Advanced Study / Teachers Training Program, a comprehensive, on-going educational program designed to offer students a setting to explore and experience the depth and breadth of the practice.

Hot House Yoga is a unique yoga studio and lifestyle center dedicated to the complementary practices of Bikram (the original “hot yoga”) and Power Yoga (a heated style of Vinyasa yoga). Hot House Yoga draws aspiring or continuing students from North, Central and West Volusia County, Orange City, Deland and beyond.

We were the first yoga center in Northern Florida to offer a combined program of both Bikram and Power Yoga classes varying in length from one hour to 90 minutes in a heated studio. The heat warms tight and tense muscles, coaxing them to safely move into new levels of flexibility. Some of our students find that one style suits them better, though most enjoy the benefits of integrating both yoga styles into their regular practice.

Hot House is a diverse yoga community you’ll soon be warmly welcomed into whether you’ve just walked in the door for the first time or have been practicing for decades. New students are often surprised to see that the ‘average’ hot yoga devotee is anything but typical here. Professionals, soccer moms, spunky seniors, mid-life movers and shakers, tattooed college students, recreational athletes and lifelong yogis and yoginis all supportively share studio floor space at one of our 20 weekly classes led by an inspirational team of instructors. Why would such a diverse cross section of ages, sexes and sizes willingly gather for regular practice in our 98-degree studios? The short answer is: hot yoga helps everybody feel good and look better. Come join us.

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Hot House Yoga

As always, Shop Local… Shop All About the Sunshine State!

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